Wednesday, July 15, 2009

Tomato Dosa



Tomatoes- Tomatoes are full of vitamins. They are rich in vitamin C, vitamin A, vitamin B1, B2 and B6 and the minerals potassium, phosphorus and magnesium. Furthermore they are full of carotene. The body makes vitamin A from carotene. They transport waste products from the body.
Ingredients:

To Grind:

Rice - 2 cup
Tomatoes - 4
Ginger - 10 grams
Redchilly -3
Anise- 1 spoon
salt - 2 spoon

To Mix:

Small Onions - 100 grams
Corainder leaf - 5 stems
Curry leaf - 3 stems

Method:

Soak rice upto 3 hours , Grind the ingredients in first portion, cut small onions , corainder leaf, curry leaf into very small pieces mix with that grinded portion . Heat dosa pan and do like dosa , after cooked serve hot with coconut chutney or mint chutney or with ketchup.Tasty tomato dosa is ready.

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