Sunday, July 26, 2009

Badam Halwa



Almonds help in fighting diabetes and heart Diseases.The presence of powerful nutrients like proteins, dietary fibre, mono unsaturated fatty acids (MUFA) and Vitamin E make almond a rich diet source for combating degenerative diseases such as diabetes and heart diseases.It is rich in taste...Let we try this badam halwa..

Ingredients:

Almonds - 1 cup
Milk - 1/2 cup
sugar - 1 cup
ghee - 3 - 4 spoons

Method:

Soak almonds for half an hour. so you can peel off the skin from almonds otherwise you can put sometime in boiling water so that you can easily peel off.After you peel all almonds put in blender add milk until all almonds cover and blend like dosa mix.Heat ghee in heavy bottomed pan add sugar with blended mix and let heat and mix with stick continuously dont let it free for single minute and place flame in low after mix turn to halwa like substance switch off flame and pour into tray spreaded with ghee.Let it cool .Enjoy richness taste...

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