Sunday, July 26, 2009

Tomato Chutney



Tomato chutney is one of the South Indians favourite chutney for Dosa , Idly ....Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there’s really no reason to neglect the tomato as part of a healthy diet.

Ingredients:

To make chutney:

Tomato - 3 to 4 nos
Coconut - 1 cup
small onion - 1 cup
Big onion - 2
Garlic - 3 pods
Mint leaf - 1/2 bunch
Dry red chillies - 3
Tamarind - a very small piece ( 1 inch)
salt - to taste

To garnish:

Curry leaf - 2 stem
Urad dal - 1 spoon
Mustard seeds - 1 spoon
oil - 1 spoon




Method:

Peel onions and cut into pieces . Cut tomatoes , garlic , mint leaves into pieces.



Heat oil in heavy bottomed pan add all ingredients that are in making chutney except coconut and fry for sometimes until raw smell goes.Put it in blender , allow it cool then fry coconut for sometime and put also in blender add salt to your tase and grind to smooth like chutney dont add water to grind .

Heat oil in pan add mustard seeds and urad dal after mustard splutter add curry leaf and add to chutney.Tasty tomato chutney is ready ... serve with dosa

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